31.Hook a Healing Mat: Session 1

Course Date(s) 
Feb 07, 2018 to Feb 28, 2018
Wednesdays 10:30-12:30pm
8 hours/4 weeks
Class size: 10 (Beginner to intermediate)
Registration Closes 
Jan 31, 2018
Costs 

$80 (per session) + materials fee $58 payable to the instructor on first day of class

Course Overview 

Hook a Healing Mat - 16 x 16, a healing mat is a love letter to yourself. In a positive and supportive atmosphere create a reminder to take it one step at a time, put your feet down, feel the fibres and take a breath before you start each day.  Original design by instructor, each mat will have their own healing phrase/mantra.

Instructor(s) 

Meryl Cook

Meryl Cook is a local rug hooker, former homeopath and author of two books - One Loop at a Time, a story of rug hooking, healing and creativity  and One Loop at a Time, The Creativity Workbook, who